As per usual it’s time for the New Years Resolutions of “losing weight” “going to the gym” “get healthy” etc. Now, I’ve done the diets and I’ve done the gym memberships and shortly after I stopped.
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Personal
Fail to Plan, Plan to Fail
If there’s ANYTHING I’ve learned in my years of trying to adopt a healthy lifestyle, it’s that planning ahead
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What the Health?
Paleo? Keto? Vegan? Intermittent Fasting?… If these terms (or the Health section of a book store) make you go
you
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