Hi! I’m Katie Leah,
YOUR HEALTH COACH to a better life.
Click the button below to see how I can help you create the healthy lifestyle you’ve always wanted!
I’m a Certified Primal Health Coach
and I am here to help you…
After years of struggling with my own health, I finally learned the secret to effortlessly lose weight and increase my energy levels.
Work with me and I’ll help you learn what foods to eat to fuel your body. How to create lasting changes to live the healthy life you’ve always imagined. And we’ll work together to choose personalized actions steps to reach your goal.
Before you know it, people will be asking you, “What’s your secret?” Click the button below to learn more!
Working with me means…
Support!
Making changes can be hard without a support system. I’ll be here to help you and support you as you make changes to adapt a healthier lifestyle.
Action!
Cookie cutter programs don’t work. We all live different lives and have difference needs. You tell me how things are going, and we’ll work together determine the next best steps for YOU to take! This will make it even easier to adopt new habits and maintain them for life.
Progress
Progress is so much more than a number on the scale. We’ll use a multitude of markers to measure your progress so you’re motivated to keep taking steps forward.
Hop on a FREE discovery call with me and see if my 12-week program is right for you.
Hi, I’m Katie!
After years of working in the pharmaceutical industry, one thing always stood out to me: We cater to the sick, and the world is getting sicker. Something HAS to change, and it wasn’t the drugs we were pumping out.
I’ve been a chronic dieter my whole life. And you know what, I always gained the weight back! I suffered poor self-esteem for so long solely because of how my body looked. The change, was starting with me.
I learned everything I could about nutrition. I read books, watched documentaries, followed “influencers” and blogs, and just got more and more confused! Everyone believes something different. But one thing remained the same throughout all the information. And this one thing was a game changer. Once you commit to it, everything else falls into place.
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Eating Healthy on a Budget
Eating healthy doesn’t have to cost you an arm and a leg. I went shopping this morning and paid $45 for food to last me…
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